Wednesday, June 30, 2010

Happy Summer!

There is so much going on this summer its hard to pick and choose. Lake swimming by Wildwood is in full effect with a regular group swimming at 6:15 am on Tuesdays and Thursdays and there are plenty of others swimming on the weekends as well, so be sure to post on the forum if you are looking for swim partners!

These are a few of my favorite upcoming events:

Sunday July 4th: Southampton Firecracker 8k run

Sunday July 11th: 2010 Gold Coast Tour

Sunday July 18th: Montauk Lighthouse Sprint Triathlon this typically sells out in the winter, sign up next year! Triathlons take alot of planning but you can easily volunteer for any of the events and get some training in on the course at some point that day. Check out The NYC triathlon on July 18th and IM Lake Placid on July 25th.

Sunday August 1: ING NYC marathon long training run # 1 No matter what distance race you are training for, running the organized long training run is a great way to get a distance run in on a supported course. Last year I did 18 training for an October marathon and Central Park is a great place to run.

Hope to see you out there, happy training and racing!

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